Description
What it is:
- 30 capsules of Magnesium powder
What it does:
- Energy creation
- Helps create new proteins from amino acids
- Helps create and repair DNA and RNA
- Is part of contraction and relaxation of muscles
- Nervous system regulation
- Fights depression
- Helps with exercise
- Vital to the brain because it is a part of most stress response, recovery and repair
- Has benefits against type 2 diabetes
- Helps prevent migraines
- Improves PMS symptoms
